Rabu, 31 Januari 2018

How To Find Low Cost Dentures

How To Find Low Cost Dentures

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Have you lost a significant amount of your teeth? Have you been having trouble chewing your food because of this? Does the condition of your teeth keep you from smiling because you're too embarrassed? Are you in need of new dentures but you simply can't afford them? There may be a way out of this for you that won't hurt your pocketbook too badly.
Have you ever heard of a discount dental plan? Discount dental plans are an alternative to buying dental insurance, which does not cover pre-existing conditions or any type of cosmetic procedure, such as dentures. Many of these plans offer an affordable solution for people that are in the same situation that you are. By joining a discount dental plan and visiting a participating provider in your area, you may actually save as much as 60% off the usual cost of your dentures. Savings do vary from 10% to 60% so this will depend upon where you live, the plan you choose, the type of dentures you need, etc.

Let's take a look at a discount dental plan at work. This example is from the San Diego, California area, zip code 92110.

The normal cost of an upper denture nationwide is $1252.00. This is based on a survey conducted in 2005. Actual costs may be more or less, depending on where you live. The cost of an upper denture using the discount plan in this example is a mere $500.00. That will save you $752.00!

The cost of joining this unique discount dental plan is only $119.95 annually for an individual or $159.95 for a familt dental plan. So if you enroll the entire family you would deduct $159.95 from the $752.00 savings. You will still save $592.05, PLUS your family will continue to enjoy great savings for the entire year on braces, cleanings, fillings and more.

If you are in need of low cost dentures and either can't afford to pay full price or just don't want to, take a look at a discount dental plan. You may be very glad that you did. Wait! Learn How A Discount Dental Plan Can Help You Save A Lot Of Money At The Dentist Right Now by Visiting Discount-Dental.net or by clicking on Low Cost Dentures. Joe Stewart is a former Life And Health Insurance Agent that now works for himself by providing solid, expert information to consumers.

How to Create a Writing Schedule (and Stick to It!)

How to Create a Writing Schedule (and Stick to It!)

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Writing is something that we all want to and should do more of, but its so easy to get distracted, isnt it?

We get up to stretch, or refill our drinks, or turn on our favorite show to listen to in the background or decide to do a little cleaning or run an errand while we formulate words for our next paragraph or project.

Next thing you know, this has snowballed into hours or days later and weve still written nothing!

This is even worse when you write for a living and you have deadlines you come back to find you only have an hour left when you had 3 days. Ouch!

Whether you just want to be more productive, or youre just tired of your editors giving you the side-eye, its time to create a writing schedule.

Heres how to create the writing schedule that will work best for you and youll actually want to stick to it!

Treat It Like Any Other Job

It doesnt matter if youre writing your own blog, ghost writing for content mills, copywriting for clients, or working on novels you hope to sell one day, writing IS a job.

The problem comes when youre not treating it like any other 9-5 job real work where you clock in and out, are responsible for duties, and answer to a boss.

Even if you are? Others around you might not be. Thats hard to get around! When family and friends dont treat your writing seriously, its hard for you to do the same and get it done.

Set boundaries. Set time blocks and consider them work shifts. Call it working instead of writing. Dont let chores and real life override your writing work them around your work schedule, just like you would if you worked outside of the house.

Do whatever it takes to get yourself and the others around you in the right frame of mind about your writing, and working.

Set Deadlines 

If you dont already have hard deadlines, set them! If you DO, set yourself soft deadlines for certain stages in the project.

Not only will this help with your sense of time management, but it can help break the project into smaller, more manageable goals for you.

Most importantly, make sure youre keeping track of your deadlines. Its a great idea to use a calendar or planning app, but its also good to have a hard calendar or planner you can look at when youre not near your computer, tablet, or phone.

Using something such as this 2018 daily planner will allow you to see everything youve got going on with one glance helping you keep multiple projects straight, as well as other appointments and events as well!

Find Your Best Time, and Eliminate Distractions

Whether youre a night owl, early riser, long walks for inspiration, or 3 cups of coffee to even function kind of person, theres a time of day where youll find that your writing flows the easiest.

Maybe thats not even the same every day, and thats fine too. The trick is to find this sweet spot and schedule your writing for that time. Youll find that not only will you enjoy it more, usually, but youll get more done.

Its also important that you do your best to create or designate a spot for your writing one thats as free of distractions as possible.

Doing this will help the people around you to see that its work time, and leave you alone.

It will also help you get in the habit of knowing its writing time when youre in this space, getting you in the right frame of mind as well as limiting your desire for distracting activities.

In the end, it is ultimately about will power, and in some cases outside influences, but creating a writing schedule for yourself will help you be more productive, get more written, and make more money.

Figure out what works best for you and stick to it!

Selasa, 30 Januari 2018

How to Create a Killer Online Promotion Strategy for a Loan Forgiveness Program

How to Create a Killer Online Promotion Strategy for a Loan Forgiveness Program

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Think about how much of our time is spent interacting with social media, smartphones and our laptops. We are inundated with choices online, especially when it comes to products and services. You may not know it, but an online promotion strategy has brought those choices to you.

This means that within each niche industry there is constant and fierce competition. Regardless of the size of your business, its essential that you market yourself online.

But some business owners may be asking themselves where to start. With so many media and informational outlets, what is the best strategy? The answer may be to start simply.

If you own a loan forgiveness program and want more exposure, you need to consider an online promotion strategy to help get your name in front of more people.

Lets look at some concepts you need to put into action.

Whats the Target Audience for Your Promotion Strategy?

Before you start, you need to understand your target demographic. Ask yourself who your ideal customer is. The focus of your campaign should be on this niche audience.

Keep in mind that you cannot please everyone. Your target market should be narrowly defined. Do some research to find out what type of person needs your services. Are these predominantly males or females and what is the age group?

Defining your target audience first will determine how your strategy is executed down the road.

Create Focused Content

Now that youve defined your audience, you need to get content out on the web. Custom content is like food for the internet. The more focused and quality content there is about your business, the better.

Blogging is a great way to spread your knowledge of the industry to consumers. If you own a loan forgiveness company, you know the process that is ahead for people with student loan problems. Organizations like Forgiveness Processing provide content that allows users to learn more about student loan issues.

Social Media Is a Necessity

A loan forgiveness company will likely service a younger audience. This means that social media is one of the most essential tools for getting your name out there. It also acts as a great delivery system for blog articles and news about your company.

You need to create social media profiles for your company that provide all the pertinent information a potential customer would need. But dont stop there. Use these profiles to put out information about your company and current issues related to loan forgiveness and student debt.

Track Your Success

It always helps to see firsthand how online marketing is helping you. This will inform you of the strengths and weaknesses of your online promotion strategy. Make sure and look at your blog statistics to see which topics garnered more interest.

Social media performance is easy to track through likes and shares. Always keep an eye on what type of content is getting more attention. You may also consider setting up a Google Analytics account which will help you track online campaigns.

Online Marketing the Right Way

Your online promotion strategy may be the best way to get your loan forgiveness business in front of the right eyes. Follow the techniques discussed above and start promoting your business methodically and with quality content.

ArticleCity.com provides a content marketing platform that allows our clients to scale and track their entire campaign. Sign up today

How To Craft Helpful Posts for a Product Review Blog

How To Craft Helpful Posts for a Product Review Blog

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Writing product reviews is one of those tasks that seems easy until you try it. Its tricky to balance the right amount of information with a healthy dose of opinion.

At times, crafting a helpful product review blog post may seem so tough that it isnt even worth it!

But well let you in on a secret people want to hear what you have to say. In fact, research suggests that most consumers turn to product reviews to help make purchasing decisions.

Thats a whole lot of power, but it comes with a caveat: your posts need to be helpful. Not sure how to craft helpful product review blog posts? Not to worry, weve got your back.

Here are a few helpful tips to get you started on writing product reviews that your audience will love.

Write For Your Audience

Of course, you cant create the next big blog without first having an audience. Finding your audience can be pretty tricky, especially if youre reviewing products that other, bigger blogs review.

However, that doesnt mean finding your audience is impossible. It just means that youll need to find your niche.

As a reviewer, you have a unique set of experiences and opinions which is reflected in your posts. Even if you have a similar opinion to those of the other reviewers, no two people see a product in the exact same way.

Think about what you have to offer and who your blog should appeal to. Informed consumers? Uninformed consumers? A little bit of everyone?

Theres no wrong answer here. But before you review your first product, you will need to know who youre writing for.

Write With A Purpose

While writing a review isnt always a walk in the park, it does have a pretty simple formula.

Introduce the product
Introduce features about said product
State opinion
Conclusion

Thats it. Really, writing helpful product review blog posts doesnt need to be like pulling teeth. But the trick is to write with purpose.

William Faulkner once said that writers need to kill their darlings. This means that writers cant be precious with their content.

Reviews need to be short and to the point with as little filler as possible.

Product Review Blog Posts Should Be Skimmable

Even if you craft a great review, theres no guarantee that audiences will read the entire thing. People simply dont have the time in todays busy world.

Accordingly, youll need to adjust your writing style. Write in simple, approachable sentences that arent too long or complicated.

Additionally, ensure that your posts are skimmable. This means that a reader can scroll through your post and still get the general point of the review.

First, always use headers for the various sections of your review. That way if a user is looking for specific information, he or she can find it quickly.

Next, use bold text to accentuate the reviews main points. This isnt always necessary, but it stands out and grabs the readers attention.

Finally, include a final review score or summary. If a reader doesnt have time to read the entire review, theyll likely head straight to the conclusion. Make sure they still get the gist of your opinion.

Learn Linking Lessons

Whether youre a reviews blogger or a general blogger, every post should include at least a few links. Linking is a great way to establish an authors credibility, as well as boost a sites SEO ranking.

However, linking can be a little tricky, especially if youre new to the blogging world. First and foremost, always include a link to the product youre discussing.

Say youre looking at different TV options. When discussing a specific product, say an aerial antenna, you can write something like learn more at this link and link to the product.

Show Related Articles

Want to increase the time visitors spend on your site? The solution is simple: implement a sidebar.

This sidebar should include information about the website, as well as a list of related articles. Now, this is going to require a bit of tagging and indexing on your part, but its worth it.

Break reviews up into categories, and tag them accordingly before posting. That way if a user is interested in a similar product, he or she wont need to leave your site to read a review.

Variety Is The Spice Of Life

Writing a product review blog post is a great way to get some eyes to your site. But did you know that video tends to get more eyeballs than most written articles?

Todays audiences are always on the go. As a result, it may be easier to watch a quick three-minute video instead of reading an entire review.

Plan for this by condensing your review into a short-form video. Youll already have your script outline, just film the product in use.

Read Feedback

Most content creators hate reading feedback, which is understandable. It may feel like the audience is attacking something you worked hard on.

However, there are lessons to be learned in most user comments. Make sure to take these suggestions to heart.

For instance, if a user felt that a review wasnt thorough enough, you can better outline product features in the future. Or if a video seemed too dark, youll know to adjust lighting for your next review.

A quick note: it isnt necessary to listen to every users opinion. Some people get a kick out of harassing others. However, for every troll, there are at least two great opinions that you can learn from.

Disclose Deals

Last but not least, always make sure to disclose deals. Readers are already skeptical of most advertisements, but you can earn their trust by staying honest.

If a business sent you a product for review, let your audience know up front. It doesnt need to change your overall opinion of the product, but it should be disclosed.

If youre not sure where to start, check the FTCs helpful Endorsement Guide.

Final Thoughts On Crafting Helpful Product Review Blog Posts

As a reviewer, its important to keep each and every one of these tips in mind. Youre facing a lot of competition, after all, but stay honest and true to your mission. Before you know it youll get more traffic than you couldve ever imagined!

Be sure to keep checking ArticleCity for more helpful tips on blogging, marketing, and more.

How to Choose a Roofing Company

How to Choose a Roofing Company

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Today, the construction market is full of buildings offers; companies make discounts on materials and equipment. The level of competition for a good object is very high. You should know some criteria for choosing a responsible roofing contractor. Do not grudge the time to find a good one, because quality and durability depend on their work.

List of main hallmarks of a good roofing contractor

makes clear and understandable offerings and contracts;
informs the customer clearly and in time about work requirements, risk, schedule and the period of work;
agrees on its own initiative for an interim and final inspection;
makes written representations about the work done;
observe general rules and regulations;
clarifies old design problems, before proceeding to build a new one;
stick to fire work rule and fire safety standards;
contributes to qualification and training of its employees;
monitors industry development;
provides its work and materials reliable and effective guarantee.

Where to begin?

Roof repair begins with its conditions inspection. If you began to doubt that housetop life is coming to end, do not hesitate to take actions. Delay can turn into structure damage, repair of which will be expensive and time-consuming. Invite a specialist to conduct a survey. He will be able to assess repair amount required and its urgency.

Construction a new roof is performed in two stages design and installation. Often architects, being on the bit of customers, create complex roofs, in which there are many junctions, gutters and places where snow and melt water will accumulate, thereby preventing normal water and snow drainage. An experienced roofing contractor will be able to eliminate such problems.

Tips that help make it easier for you to choose a contractor

Choose a local contractor.

Make sure the company you selected is local. It means that they are not just working in your region, but they have an established business and reputation. There are many customers who have problems within the standard five-year warranty period. The companies that built roofs closed, moved or disappeared.

Assure yourself that the company is legal.

It is not difficult to distinguish a one-day firm from official roofing company. The company should have following characteristics:

Qualified staff;
Actual legal and physical address;
Construction licenses.

All listed documents should be carefully checked. Today it is not a problem to make falsified papers. Roof repair should be performed by a contractor that bears documentary responsibility for roofing works.

Do not chase after cheapness.

Never choose a company based on price. Those that do work on the side can always do it cheaper, but in the long run, you do not get what you paid for. Stay away from knocking at the door, "we were in your area" roofer. It's just agitation and selling. If roofing company is serious, you do not need to decide what material to choose: company's specialists should study object well and only after that, tell what material is better to buy in this case.

Study examples of the company's work.

  As a rule, information about the work done by roofing contractors is available to all potential customers. Carefully review such a portfolio. It will help to understand immediately which types of projects have already been implemented by each specific team and what level of competence can be expected. High professionalism is defined by the most complex projects in contractor's collection. The ideal option is to come personally to several objects that the company performed and see firsthand the result, having received feedback from the owner.

The roofing solution is a complex.

A successfully constructed roof is always a combination of many factors, no matter how many layers of coverage carpet will be laid. If you wish to save money, deal with qualified and experienced roofing contractor. Roof construction is a large number of hidden works. Errors and problems in it can be identified only during use. And examples, when contractors unprofessionalism led to the need for a complete roof replacement, are not uncommon.

Senin, 29 Januari 2018

How to Build a Project Management Office

How to Build a Project Management Office

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A Project Management Office (PMO) is a centralized, coordinating body within an organisation that provides an infrastructure of people, procedures, and tools for effective project management. It sets standards, enforces accountability and provides governance to manage a number of projects objectively and fruitfully.

The following are some of the many benefits of having a PMO within an organization:-

Deliver projects with efficiency and consistency.
Implement standard operating practices.
Provide transparent status and financial reporting to the top management.
Aligning investments towards organizational strategy.
Establish foundation for managing organizational portfolio effectively.
Improve stakeholder/customer satisfaction.
Enhance employee productivity.
Improve profitability by limiting project failures, better resource utilization and effective execution of high return on investment.
Archive data on the projects operational performance.

Steps for building the Project Management Office:

Enlist support from Senior Management:-

Before you begin to set up a structured PMO, you need to get the backing from the top-level management as well as the required funding. For obtaining support and agreement from senior management, you will need to justify the changes in organizational structure by explaining the cost-benefit and increment in return on investments.

Establish the Role and Scope of the PMO:-

The role and scope of a PMO can be different in different organisations. While building a PMO, you need to consult your stakeholders to understand their requirements and goals so as to determine how and where the PMO will fit within the organisation. Once the objectives of having a PMO are set, you have to prepare a PMO implementation plan.

Formulate Policies and Templates:-

You need to formulate and document appropriate policies and project templates. These policies and templates will guide the project managers regarding project approval procedures, recruitment and training, funding, resource management and other day-to-day tasks. Standardisation of procedures plays an important part in allowing an organisation to compare different projects and allocate resources wherever necessary. Later, when the PMO grows, these policies may be further reviewed and refined by the Director of PMO in consultation with the individual project managers.

Determine the Structure and Build the Team:-

There is no formula for determining the PMO structure as it greatly depends on the current organizational structure, organizational culture and management style. Some prefer to manage all aspects of the project assigned to them including planning, scheduling, budgeting, resource management and communication. There are others who coordinate these functions with the support coming from various corresponding departments.

Identify Skills and Train the Staff:-

You need to identify the skill sets and proficiency levels of project managers and staff in order to establish the kind of training required to be given. This information can be obtained by reviewing the status of various on-going projects. Most of the training content can be based on the standard policies and procedures defined at the start of the PMO. It is quite reasonable to assume that there will be changes in the staff members and organisational culture over a period of time. An on-going training programme will help train new employees about operating standards and existing employees about procedural changes.

Project Mangement Software Mac

Review the PMO:-

Once the PMO is established, it is the task of the PMO to continue monitoring and measuring project successes. Not only that, it also need to ensure that the PMO continues to stay relevant within the organization by managing a portfolio of projects. Also, it needs to keep identifying processes that need improvement and then develop and implement appropriate improvement measures. The PMO Director has to regularly review the PMO's performance and scope so that it remains relevant to the organisation's changing business needs.

Conclusion:-

For the PMO to stay relevant and sustainable, you will have to make sure all projects pass through the PMO. Otherwise, there would be no reason to have a PMO within an organization. An effective PMO acts as a catalyst for greater productivity and efficiency. It enables an organisation to achieve more while using fewer resources with lesser risk. All these factors will greatly contribute towards improving the organizations project success rate.

How to Be the Expert Commentator in the Press

How to Be the Expert Commentator in the Press

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News is made up of many different components most important of all it should contain something new. But it will also have some facts and figures, some human interest, perhaps elements of conflict, sex, death and money (one of which is rarely far from the surface of most stories) and invariably it will contain expert opinion.

Expert opinion provides the insight and the context for stories. Journalists rely on independent commentators to explain what it all means or to provide an opinion. Often that opinion will represent one side of an argument and another expert will be sourced to balance up the article with a view from the opposing side.

Understanding the basic structure of news is essential if companies are to work effectively with the media. The role of the PR agency is to help companies work with the media and present them and their work in a way that is accessible for journalists and helps them do their job.

Organisations are built on expertise and staffed by experts. In some cases that expertise is unique to that organisation because of the products and services involved. However, in most cases the benefit of the expert commentator for the media does not come from their unique viewpoint, but from the ability to communicate in an effective, timely and insightful way.

Your company may not be the only widget manufacturer in the world but you can still be the first port of call when a journalist is writing about widgets.

The benefits of being an expert commentator in the press can be considerable. It showcases you and your organisation as experts and potentially the leaders in your field. It also helps people see exactly what you do, the issues you are passionate about and the value that you could potentially add.

So how do you become an expert commentator in the press? The following steps explain how to build a PR programme around your expertise:

Awareness

Clearly, journalists need to know you exist, understand what you do and most importantly how you can help them. What is it that you know that could add value to a journalist? The best way to start is by meeting journalists suggest a lunch or a coffee and plan what you want to talk about.

Credible and authoritative

Build up your credentials perhaps you are professionally qualified, have won awards or have some unique experiences that journalists should know about. What are the things that mark you out as a leader in your field?

Insightful and timely

Having established that you could be a credible commentator you then need to demonstrate your skills. Look for opportunities to comment on relevant issues and do it regularly. Timing is everything. If you want to comment on a story or an issue you need to make it clear to the press that you are available for comment. The easiest way to do this is to issue a comment. This doesnt need to be a three page press release it can be two paragraphs of quotes on an email attributed to your spokesman.

Think of it as a free sample. If you are trying to sell something you need to let people know that you are in the market and let them see your wares. In effect you are saying to a journalist we want to comment on this story please consider us when you are writing about this subject.

Often there is very limited time available to get your comment in when a big story breaks. The newsroom will be chaotic and your chance of getting through to the right journalist before anyone else could be reduced. In these situations it can be best to make a pre-emptive strike. If you know that an issue is coming up then start posting your comment before the news actually breaks. That way you look like you are ahead of the game, more informed than your competitors and are being helpful by giving the journalist a heads-up before the event. It also clearly indicates to the journalist that you are available for comment.

Available

It follows that if you want to deal with the press and be a trusted spokesperson for them, you need to make yourself available. News happens around the clock and the best expert commentators make it clear to journalists that they can be contacted at any time. Give them your mobile number and any other contact information that will help to reassure that you are open for business.

Be responsive

It doesnt mean you have to shoot from the hip with an opinion the minute a journalist comes on the line. It is perfectly acceptable to ask for a couple of minutes to check the facts and get back to them. Just make sure you deal with the query promptly and do what you said you would do.

Colourful

Make sure your comment is interesting. Plan what you want to say but then think about how to make your comment more colourful by using analogies or examples. And practice your soundbites and key messages. Be pithy and succinct and make sure you emphasise the key points and then back them up.

How to Avoid Stress and Depression After the Holidays

How to Avoid Stress and Depression After the Holidays

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We think about, we dream about and often we worry about whats going to happen during the holiday season! Sometimes, this is good, sometimes its bad.

You have to admit; we tend to get really emotionally charged for any holiday or vacation time of the year. After all, a holiday and time off or time spent with family and friends, is something to look forward to. Its something we deserve after working so many long hard months at the same job, day in, day out.

A lot of us spend weeks and sometimes months getting ready for Christmas, other religious holidays and New Years, only to have it be over with before you know it and abruptly disappear. With so much anticipation and hype built into the season, its no small wonder about 25% of us will suffer such an after the holiday letdown, that well become depressed and anxious within a few days or even a week later.

Wouldnt it be great just to avoid post holiday stress and depression altogether? I heard a big yes!

In order to do so, most specialists advise you become pro-active in avoiding excessive sad emotions and the stress of the season . So, please let me share a few suggestions to help you deal with post holiday blues:

When you first feel the blues coming on, sit quietly for 20 to 30 minutes and think of all the good things that happened during the season. Try to think of all those warm and fuzzy things that made you feel so good about yourself and the world in general. Write down a next years resolution list to help make sure those good things happen again.

Remember all the things you did receive, the blessings you have and dont dwell on what you didnt receive or what you dont have.

Start next years gift list now. That will allow you to buy a few after Christmas bargains and concentrate on hard to buy for family and friends.

Make a must call list and personally phone each person who gave you a gift or sent a card. Thank them for the present or card and offer to help in some special way. You may renew old friendships long forgotten!

Bake an after New Years cake or buy a special Its winter food and give it to friends or family as a treat, sort of like the Kings cake at Mardi Gras. My Uncle Frank always said, Breaking bread together is the heart of true fellowship.

Try to set up a help the needy winter fund and help those very same less fortunate families in January and February you helped during Christmas. Being needy is not limited to Christmas, yet thats when we tend to think about helping others the most. In addition, a lot of needy families really need help in January and February. Most of us started small in our efforts and built them up over the last twenty years. Doing this gives us a sense of the reason to be here and a lot of satisfaction.

Re-gift a present you received to a needy person. Its ok to give away presents you do not need. I dont think its ok to sell them, but giving them to someone who needs them more than you or can use them in January seems an ok thing to do.

Send out Happy New Year or Have a great winter cards to the very same persons you sent Christmas cards. Christmas cards tend to get lost in the shuffle and a lot of times your friends didnt even notice the card or paid it little attention. You can bet theyll notice and appreciate it if they get a Happy Winter card from you in the second week of January!

Design your own hope it snows card. Start a birthday card list of friends and relatives and go ahead and prepare your cards for the next three months. Have them ready to mail, so friends and relatives can put them on the fridge when it lookslikeitsgoingtosnow.

Call an old friend. Pick one you havent spoken to in a long time and get acquainted again. Once you start talking, youll find you still have a lot more in common than you think. You can bet your heart will warm as you share memories.

Start having family meetings twice a month to discuss the good and the bad and everything thats going on. Sharing opinions, frustrations, fears and good feelings will help take some of the stress of life off of all of you.

Organize a contest at work for the best or worst piece of clothing received at Christmas and if theyre brave enough to wear it to work, have a contest.

Have a hat party. Everyone has to wear a hat to attend. Have a best hat and craziest hat award. Everyone will have more fun than you can imagine.

Start planning your next vacation and send for all the information you need to plan and organize the trip. It pays to plan even weekend get a ways, as that gives you more control over the time you will spend and helps make the trip much more enjoyable.

Rededicate you life or your family at church or to your religion. Nothing makes us feel better than to have all those burdens lifted off of our shoulders. All of us need the security of knowing what will happen as our physical life ends. Set goals for things to help with at church you and your family are able to do, want to do, and can do for the year.

Teach yourself a new way to pray. It doesnt matter how old you are, most persons were never taught how to pray. Children are usually just taught easy to recite prayers and not how to really pray form the heart. Most of us forget that prayer can be done at any time and for any reason. So, offer a prayer in thanks for all the good things you received and those who gave them.

Have a Sunday school class party for backsliders. Invite all of your class, including those who have missed more than a few Sundays. Schedule this at a convenient time during the week, so everyone can come or at least drop-in. You may also wish to invite prospective new members.

These are suggestions on avoiding the holiday blues Ive received from patients and family over the years, as well as a few I thought up on my very own. You should feel free to change them to suit your familys needs and please be sure to share them with others. And yes, Im sure you can think of many others, now that Ive gotten you started. Please share them with me!
Have a great year!

Dr. Frank
drfrank@drhuggiebear.com

www.drhuggiebear.com
Your Internet resource for UncommonSense medical information.
Frank Barnhill, M.D.

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Minggu, 28 Januari 2018

How to Avoid Any Plagiarism in Your Writing

How to Avoid Any Plagiarism in Your Writing

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We all have those days where we feel like being lazy. Where it seems like we cant come up with any original thoughts. Where it would just be easier to copy someone elses work.

Writers block is never a good excuse.

Copying someones work and presenting it as your own is called plagiarism. There are consequences to doing this and they range from getting fired, expelled from your school, and even to legal troubles.

Even if the infraction is a coincidence, you are still subject to these potential consequences.

However, plagiarism is easy to avoid. In the age of the internet, there are a host of tips, tricks, and tools at your disposal.

Keep reading to find how to avoid this embarrassment.

How to Avoid Plagiarism in Your Writing

1. Plan Your Writing

People who procrastinate and throw documents together at the last minute are more likely to copy or not cite/quote properly.

Make sure your piece is well thought out and researched and done so in plenty of time for you to write multiple drafts.

Have a friend edit and revise your work. A fresh set of eyes may be able to catch something that you didnt.

2. Copyscape

Copyscape is an online, premium tool that is used often in the marketing world. Its a great resource, not just for management, but for writers as well.

Double check your words against everything on the internet by copy and pasting into a text box and clicking the search button.

There are plenty of free tools available for anyone to use, but Copyscape has become the standard for business people. If youre starting an online business, this tool will come in handy.

3. Cite and Quote Properly

Using someone elses ideas to help promote your own is perfectly acceptable, provided the authors of these ideas are given credit in your work.

This includes citing your own work from previous documents or research.

Failing to cite properly is the most widely seen form of plagiarism. Dont let such an easy to fix error leave you with nothing but power of attorney cost.

Chicago style, MLA, and APA have different citing formats. Know which one youre using and follow the rules precisely.

4. Know the Facts

Facts cannot be copyrighted and therefore do not have to be cited. However, if you choose to use exact text from a certain source, that must be cited because you are still using someone elses words.

When writing about dates, births, deaths, etc make sure to use your own words to avoid any plagiarism issues.

Common sense does not need to be cited. Neither do things like folklore or urban legends. Your own observations and thoughts are also free from having to be cited, provided that you havent used them in another work.

Your own observations and thoughts are also free from having to be cited, provided that you havent used them in another work. This includes any scientific evidence that you uncovered while performing your own experiments.

The Wrap Up

While copying work is easy, its easier to do the work yourself. The headache and potential legal action and embarrassment arent worth the trouble.

Now you know the easiest ways to completely avoid the entire mess.

Remember: When in doubt, cite your work. The extra ten seconds are totally worth it.

Healthy Food to Boost Your Creativity

Healthy Food to Boost Your Creativity

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Many of us work from home. As perfect as it may sound to those who have to get up and go to their office every morning, it can be a double-edged sword. If you dont live alone, you are constantly disturbed by your loved-ones. If you live alone, you have your peace and quiet, but you miss out on all the office fun. You have your food at disposal, but you dont really have time to prepare healthy meals.

When youre stuck and cant figure out your next step for a project youre working on, you reach for the nearest snack to keep your hands active and find some tasty inspiration. But after a while, you start noticing that you are not getting any quicker, and your scale starts showing numbers you hadnt seen before.

Luckily, it doesnt have to be that way. There is food that is simple, healthy and that also inspires us. First, lets ask ourselves: What kind of food makes us creative? Perhaps we can follow the example of some great artists. Michelangelo was content with a little bread and wine while he worked. Sometimes he would forget about eating altogether. Stephen King likes to eat a slice of cheesecake before writing. Poe, Hemingway and other creative geniuses relied on liquid luck for inspiration. However, this only inspires you for a moment and initiates the development of unhealthy habits. 

If you're looking for a good example when it comes to artists' eating habits, look up to Picasso, who knew and understood the importance of feeding your brain properly. He was prescribed a diet of fish and spinach, giving him a boost in abstract thinking. If you want to reach the peak of your creative powers, you should take a similar approach and feed your brain properly. Here you will find some suggestions on healthy snacks and habits that can be just as simple and satisfying as the unhealthy ones. 

What to Look For In Food

There are certain nutrients and benefits you should especially look for in food: complex carbs, essential fatty acids, and antioxidants.

Complex carbs provide the body with energy immediately while giving the brain a steady stream of glucose throughout the day. They also help with digestion and metabolism. You can find them in vegetables, whole grains, beans, legumes, fruits, nuts, and seeds. 

Essential fatty acids help the brain process and understand information. The two primary EFAs are known as linoleic acid (omega-6) and alpha-linoleic acid (omega-3). These essential fatty acids are necessary for crucial processes such as proper development and functioning of the brain and nervous system, as well as the transport and breakdown of cholesterol. Sources of EFAs include flax seeds, walnuts, dark green veggies, and grains. 

Antioxidants keep your brain cells healthy (as well as all the other cells) and boost your immunity. These powerful substances mostly come from fresh fruits and vegetables we eat. 

Meal Plan for a Creative Day

Considering that you want to boost your creativity and energy, there's probably an ideal routine for you to eat, one that allows you to reach your creative peak and work effectively. Here is an idea on how to incorporate the above-mentioned ingredients into your meals throughout the day.

When you wake up, have a glass of water. Water has been proven to help you think faster and be more focused. It gives the brain electrical energy for all functions and processes.

Make yourself an energy-boosting breakfast. Oatmeal is a classic; it is very versatile and can be prepared and consumed in many ways. You can make oatmeal with chia seeds, or add some berries some to bring some fruit to the mix. You also can add nuts, coconut oil, whatever you choose.

If you cant function without coffee, enjoy it guilt-free. Caffeine acts as a stimulant and it will help you get your engines started and think quicker. Besides antioxidants, coffee contains important nutrients, such as Riboflavin, Potassium, and Magnesium. Also, caffeine boosts the metabolic rate, helping you lose fat.

If you need an immediate energy boost before lunch, you can snack on some dark chocolate, fresh berries, or walnuts. Whole grain bread is also a great choice for a quick snack. You can just spread some nut butter on a slice and enjoy.

The best choice for lunch is fish, rich in essential fatty acids. When properly prepared baked or broiled it has great nutritional value. Dont fry it and avoid farmed fish, get some wild salmon or mackerel instead. Have some brown rice on the side and make a refreshing salad.

When you notice youre becoming slower, it is time for another dose of caffeine. This time you should opt for green tea it also keeps us awake, makes us smarter, but doesnt have all the side-effects of coffee. You wont become jittery and have problems falling asleep; you will get a more stable energy. It will make you think quicker, but also improve your mood. 

If you are still working in the evening, smoothies are a fantastic choice for dinner. Who doesn't love a nice blended drink which can have the nutritional power of a good meal? There are tons of smoothie recipes available, and most of them include fruits and other creativity-boosting ingredients that can benefit your brain and overall health.

Thoughts for a Good Night

When you feel like you need a change, try waking up your creativity by coming up with your own snacks and effectively feed your brain. Dont feel like you simply must eat only healthy food all the time. It is ok to relax sometimes, have a drink or a cookie every now and then. Just dont make a habit out of it. Take care of your body and mind and your life and work will be very creative and fulfilling.

Sabtu, 27 Januari 2018

Grief and Menopause

Grief and Menopause

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Soon after my husbands death, I felt myself descending deeper and deeper into a dark, lethargic place. My body felt sluggish. My mind felt like it was stuffed with cotton balls. I ate little, but seemed to be gaining weight.

I decided to visit my naturopathic doctor. She reminded me that I was beginning my transition through menopause. Somehow I had forgotten that my body was moving into this new phase of life.

The doctors conclusion was that the menopausal symptoms were affected by my grief and the life stress of having to move soon after my husbands death.

The stress in my life was intensifying the hormonal shifts going on within my body. In turn, the hormonal shifts were pulling my grieving heart to very dark and extremely painful depths.

Homeopathic remedies, carefully chosen herbal blends and acupuncture took the edge off my cloud of multi-layered discomfort.

Reflecting on this extremely uncomfortable period of time, I believe I was feeling abandoned by my body as well as by my husband. My body was changing, and I didnt seem to have anything to say about it, just as I had nothing to say about my husband dying.

Who am I without my husband? Who am I now as a menopausal woman?

The stress on the body and emotions during menopause is enormous. The fact that I was moving through this process while simultaneously grieving the loss of my husband has helped me see from the inside how stress affects hormonal levels and how hormonal levels can affect the grieving process.

Susan Weed, in an introductory flyer for her book Menopausal Years, The Wise Woman Way, explains that the menopausal process can really be broken down into the three stages of an initiation process: isolation, death and rebirth.

I believe the grief process can be viewed as an initiation as well. Initiation in indigenous cultures is about moving from one level of existence into another. There is a phase of isolation, a move from viewing oneself as a victim circumstance to making a conscious choice to get to know yourself as an individual again.

Without the conscious choice, being alone can lead to feelings of being a victim of loss. Being alone by choice after a significant loss will probably involve being part of new groups and new experiences.

This inevitably ties in with the second phase of initiation, death, an ending, a sense of closure. Whether the loss you experienced was a very loving relationship or a loss involving more anger and frustration, there is a real need to let go of who you were in order to move beyond grief.

Emotionally there is great resistance to letting go. Somehow, letting go of grief seems almost like another death, another loss. But letting go is really the only way to see new possibilities and new opportunities.

Being part of new groups on your own, as an individual, can feel both lonely and empowering. The power of independent choice is one of the gifts of both the move beyond grief and the process of menopause.

Some helpful books about the menopausal journey include, Womens Bodies, Womens Wisdom and The Wisdom of Menopause, both by Christiane Northrup. I already mentioned Susan Weeds book, The Menopausal Years. There is also Gail Sheehys book, The Silent Passage.

Government Records How To Find A Dead Person

Government Records How To Find A Dead Person

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How do I find out if someone is living or dead?
Are you thinking about people that you used to know but have lost touch with over the years? As you get older you'll most likely find that this starts to happen more and more often, I know that it has to me.

You can probably think of a good many people that you used to know from school and college, from places where you used to work and neighbors from places where you used to live. Do you look back on some very good times that you had with many good friends but somehow you've lost touch with all of them?

So where are they now? How do you get in touch with them again and most importantly - Are they still living or are they deceased? The sad fact of life is that some of the people that you haven't heard from in a long time might be dead and you should prepare yourself for this possibility.

How to find dead relatives

Finding relatives should be a simple matter if you can still find at least some of your family. I know that even this can get tough because families can get separated and lose touch almost as easily as old friends can. If you know where they are then get in touch with them and ask them about the relative you want to find. If you didn't know that they were dead then you should find out by this method soon enough because they will tell you.

Sometimes even relatives become elusive and no one can tell you where they are or what has happened to them. So what do you do then? This is where you start hunting through marriage and death records and obituaries to find pieces of information that might give you a clue to where they are now.

How to access government death records to find dead people

Government records offices are invaluable sources of information when you are trying to trace someone but they only keep a small part of the information that you might need in one place. If you happen to know where they lived, where they got married or where they died then you could go straight to the records offices in those areas and you'll have a good chance of finding the clues you're after.

But what if you don't have any of this information before you start, where do you go then? You can't check them all because it would take you forever. Don't give up yet though because there is a way to search through all of this information in one go without having to apply in every records office in every state.

How to find a dead person using online public records databases

There is a popular need to find public records information from all over and this need is being catered to by web sites that specialize in gathering records from thousands of different sources and making them available to you in one big easily searchable database. You will be amazed what you can find out about people in these databases and death records are no exception.

If the person that you are searching for is alive then you could find out where they live, their phone numbers and you could even do a background check on them. If they have died then you have a good chance of finding their obituary and details of their death. The amazing thing is that you can do all of this in less than 10 minutes from your home. Find out if someone is dead or alive now and avoid making embarrassing phone calls or writing greetings cards to someone who is no longer with us.

Search through millions of public death records. It takes less than 10 minutes How Do I Find Dead People?. Are you looking for someone but you are afraid to ask in case they've died? How Do I Find Out If Someone is Dead without causing distress.

http://government-records-finder.com/

Get Growing With Hydroponic Gardening

Get Growing With Hydroponic Gardening

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Within the last few years, hydroponics has become a popular way to garden fast and efficiently.

And thanks to its low barrier of entry, you can start a hydroponic garden with ease.

All you need for your brand new garden is the right system, atmosphere, and soil. Ready to learn more about how you can start gardening today? Keep reading.

1. Pick Your System

Your first step in growing your gorgeous new greenery is to pick what type of system you want.

Traditional gardening may require a bit less research, but the results arent as strong. Finding the right hydroponic systems will take a bit more time, but itll be worth it.

Before you go about picking your system, lets go over the two primary hydroponic systems.

Media-based systems use flowing water and allow the plants to sway freely.

Comparatively, water-based is exactly what you may think. Its the closest thing youll find to the plant-in-pot gardening method. It may also use flowing water, but it depends on what youre trying to grow.

Both systems have their own unique sets of benefits.

Determine the best system for your needs by considering the following few factors.

First, what are you trying to grow? There are certain systems that are better suited for certain plants and vegetables. Lettuce, for instance, tends to grow better in a media-based environment.

Next, where are you growing? If youre going to grow in a greenhouse, youll need a different system than if youre growing on your deck or for your walkway.

Finally, what are your resources? This includes atmosphere, growing area, and types of soil.

2. Finding the Right Environment

The great thing about hydroponic gardening is that you can do it pretty much anywhere.

Setting up your system is rarely very invasive, so even if you just want to grow some basil on your windowsill, you can.

That said, youll still want to follow the basics of traditional gardening.

Make sure that your plants have plenty of access to direct sunlight. Water is only part of the equation, after all. You cant expect your plants to grow in a dimly-lit area.

Youll also want to make sure youre regularly maintaining your hydroponic system. This entails a few different things depending on which method youre using.

If youre using the drip method, for instance, make sure the pumps are working as intended. The same can be said of similar methods, such as the ebb and flow method or even the wick system.

The latter system is great for those with a tight budget and little space. All you need to do is purchase a wick and let it drip onto your plants.

3. Building or Buying?

As you can see, hydroponic gardening is surprisingly simple. Now, you may be asking yourself whether to buy a system or build one of your own.

If you buy a system, youll know exactly what youre getting. No need to do the extra research about best materials. Just set your plants, water, and watch them grow.

But building a system can be fun and make the project feel more personal. You can also build a system specifically for whatever type of plant youre planning to grow.

Now, what are you waiting for? Its time to start growing! Whether youre looking for better air quality or want to create your own garden, hydroponics make growing easy.

And be sure to keep checking Article City for more great articles on anything and everything you need to know.

Jumat, 26 Januari 2018

Four Bad Habits You Need to Break

Four Bad Habits You Need to Break

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They say old habits die hard. But if your old habits are killing you, breaking them is no longer an option. It becomes a necessity. When we say bad habits, its not just the common popular bad habits were talking about like excessive drinking and smoking. Bad habits include the small things that you do every day thats killing you.

Yes, believe it or not, there are things you do every day that are slowly killing you. You may consciously or subconsciously do them, but one things for sure. They are slowly but surely taking their toll on your body. So, what are some of the bad habits you have that are slowly killing you?

Bringing Your Whole House on Your Back

Okay, we get it. You have a lot to bring to work thats normal. But it doesnt mean you have to bring everything in your bag or purse every single day. Consider leaving some of your belongings on your table at the office. If bringing a lot of things is unavoidable, consider splitting the weight in different bags. Do not carry all your belongings in one bag that you carry on your back. Doing so causes back pain that can have other long term effects, some of which can be detrimental to your health.

Skipping Yoga Class

Maybe not yoga, maybe, youre skipping Judo, Pilates, or even boxing class. It doesnt matter what exercise youre into. Whether its advanced yoga or simple running, skipping exercise means skipping the positive effects it could have for your body.

Regular exercises strengthen your bones and muscles. It also promotes body flexibility. If machineries undergo preventive maintenance so that these can perform better during its lifecycle, then your body should do the same in the form of fitness routines.

You can either watch easy exercises online or enroll yourself in a fitness program that is specifically tailored for your health needs.

You Put Your Weight on One Leg

Many people are guilty of doing this, but very few realize how dangerous it can be. Besides the fact that it makes you look lazy and uninterested, it also strains your leg and upper back muscles.

Putting your weight on one leg, especially when standing still, causes you to lose proper balance and alignment of your body. Its effects can reflect on the spine which causes back pain or worsen existing back issues.

Slouching

A lot of desk employees are guilty of slouching in their executive office chairs. When youre busy trying to beat a deadline, your posture understandably becomes last among your priorities. But just because its effects arent noticeable right away doesnt mean its not hurting your body. In fact it could cause back pain that can worsen existing health issues you might have.

If youre one to slouch your way from the beginning of your shift to the end, then you might want to consider investing in an office chair for your back. Ergonomic office chairs can support your back for long hours as you sit in the office. It is also a common aid for the spine. If youre clueless as to where to purchase office chairs, a simple Google search can show you the best chairs for posture.

If youll spend more time on being more aware of your actions, youll find that you have certain bad habits that could compromise your overall well-being.Self-awareness is one of the best ways to fight your bad habits. It may take a little practice and effort, but with the right mindset and dedication, it is possible to kick these bad habits and promote good health.

For the Love of Locks A History of the Waterways

For the Love of Locks A History of the Waterways

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As barge cruise aficionados know, the canal system is an intricate and carefully balanced feat of engineering. The keystone that supports these waterways is the lock. Whether run by a lockkeeper, actioned by barge owners, or controlled automatically by computers, locks enable a barge cruise to move quickly and easily through the countryside. Without this engineering marvel, canal travel would be completely impossible. So, how was the lock invented and what exactly does it do?
When and Why Were They Invented?

Rivers have long served as essential networks of trade and communication. However, these networks were limited as boats could not travel far inland and it was very difficult to travel uphill via river. Locks, an invention which permitted boats to gain or lose height, were developed by the Chinese in the tenth century and by the Dutch in the thirteenth. The early pound lock focussed on the filling and draining of a small vessel-sized chamber, and facilitated the construction the first independent waterways or canals which led to the expansion of trade across the globe. This arrangement also helped vessels travel up or down stream on tamed rivers such as the Thames.

This centuries-old invention is used to this day on some of the most important global trade routes the Panama Canal, for example as well as enabling more leisurely travel, such as a barge cruise.

How Do They Work?

As we know, these technical wonders are designed to help boats go either upstream or downstream. If a vessel wants to travel upstream, first the bottom sluices must be opened up allowing the lock to drain. Next, the lower doors are opened, and the boat can move into the chamber. After the lower doors and bottom sluice gates close, the top sluice gates are opened, the water rushes in and the water level rises. The boat is gently raised to the next level and the top doors can be safely opened, allowing the boat to continue its journey. On the return the same process happens, but in reverse.

Getting Technical: Flights and Staircases

Engineers working with canals frequently have to tackle sudden changes in height. These often cannot be dealt with in a single lock, leading to a common feature of canals called a flight. This term refers to a group of up to 30 locks placed close together, but with a large gap in between allowing boats to pass each other. They gradually raise or lower barges to the appropriate level. As each individual chamber uses the water from the one above, a flight uses the same amount of water as a single lock.

A more popular arrangement is the staircase; here the top gates of one chamber act as the bottom gates of the one above. To aid this process, a side pond is used to perfectly regulate the levels in the top and bottom chambers. Of course, the best way to appreciate these astounding feats of engineering is from the comfortable deck of a gentle barge cruise.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK's most respected provider of all-inclusive, luxury barge cruise itineraries in France and other great destinations. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.

Food To Eat After Liposuction

Food To Eat After Liposuction

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Liposuction surgery for a better body is only half the battle won. The real uphill takes is maintaining your newly minted body. Liposuction helps you get rid of the stubborn fat that has been unresponsive to exercise and diets. Now that you have successfully rid yourself of the fat, you need to ensure that it never returns. While you can go back to your exercise regime within a few weeks post-surgery, what you eat is what you need to pay attention to. Most people believe that fat once gone wont be back. While its true that you have rid yourself of unwanted fat, you need to bear in mind that you cannot let your health slide or for that matter the shape of your body. So here are a few health tips that will help you retain the lovely shape Liposuction Surgery has given you.

Foods to avoid

Before we venture into what to eat, lets run you through what food to avoid. Starting with fats, sugary treats and salted snacks, you must avoid packaged food for quite some times. Junk food is also strictly forbidden. Aerated drinks along with alcohol and nicotine must be avoided at all costs.

Carbohydrates

Carbohydrates help your body gain strength and aids in a quick recovery. They avert muscle breakage and help your body rejuvenated from within. Whole grains, brown rice, oatmeal and cereals etc. are good sources of healthy carbs.

Fiber-Rich foods

Consume fiber rich food like grains, beans, fruits, vegetables and cereals. These help with digestion and reduce constipation which is quite common after surgery and medications.

Proteins

Consuming protein is important post-surgery as it improves the tissue structure and helps in healing as well as recovery. Lean proteins that you can consume post-surgery are seafood, soy products, lean meat and poultry, eggs and low fat dairy products.

Vitamins

Vitamins along with good diet are essential to quick recovery and gaining strength. Vitamins A, C, D, E and K contribute in wound healing.Fish, liver and green vegetables contain vitamin K, while nuts, milk, eggs and vegetable oils contain Vitamin E. Vitamin D rich is present in milk, fish, eggs and cereals. Make these food items a part of your daily meals for quick recovery.

Healthy fats

Just cause you got rid of fats doesnt mean all fats are bad. A healthy amount of good fats is essential to your overall well-being. Sources of good fats are olive oil, fruits like avocado and nuts and seeds.

Fresh fruits and Vegetables

Fruits and vegetables should be a part of your diet irrespective of whether you are undergoing a surgery or not. But during recovery post liposuction, these food sources are absolutely essential for the body to mend and get back the strength after surgery. Post-surgery includes green leafy vegetables, tomatoes, melons, grapefruits, mango, spinach and kale in your daily diet.

Water

Consuming a good amount of water is essential for fast recovery. You need to keep yourself hydrated and ensure that your body functions well enough. Water helps you lose weight, keeps your kidney healthy and improves your skin as well.

Book an appointment http://www.alluremedspa.in/contact-us.html

Kamis, 25 Januari 2018

Five Ideas for a Fabulous Backyard This Fall

Five Ideas for a Fabulous Backyard This Fall

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If youre living somewhere in the Southern Hemisphere, youre not exactly packing in your shorts and flip-flops just yet. Youve pretty much got all year to enjoy that pleasant weather, maybe arriving at a brisk 50 degrees come the winter months. If your backyard has left much to be desired over the years, you may want to think about a few added accents to bring your outdoor space to the next level and make it a welcoming place for guests. Here are a few ideas to give your backyard a facelift:

Add an outdoor kitchen: Depending on how much cooking and entertaining you do, this may be a bit exaggerated and it is for sure an investment. But if you enjoy hosting dinner parties and that feeling of living outside, an outdoor cooking unit is a really unique touch. If a unit is too much, settle for a nice grill and patio set. A place to cook and dine is key to making your backyard cozier and a place that you and other people will want to be. Instead of a kitchen, maybe you want to put in a fun tiki bar, a place to sip a cool cocktail after a dip in the pool. 

Install a gazebo or pergola: a dining and cooking area in the backyard would be incomplete without something to encompass it. A gazebo gives the area not only some shade but a really warm and put together feeling. If not above the patio table, use it by the pool to shade a relax area with some lounge chairs. Choose from different materials like wood for a truly rustic look. The great thing about a wooden gazebo or pergola is that you can keep them simple, or jazz them up. Add vines and intertwine plants for decoration and an added design effect. For the evening time, incorporate some lights, even your run of the mill string Christmas lights will surely do the trick. 

Get a hammock: a small investment, a hammock can add a great accent to the backyard and is a great place to relax with a book on a Saturday afternoon. If you want to make it even more of a cozier nook, incorporate it with the gazebo, making it your own little private relax corner.

Light the Way: Dont shirk the importance of lighting in your backyard. Whether you prefer professional lights to line your walkway or some randomly placed tiki torches, lighting adds a great and stylish touch. If youre itching with creativity, look into some DIY lighting options that can be a fun craft and will surely save you money. Paint some coffee cans and put candles inside or go for the vintage mason jar look. Usually, all it takes is something laying around the house and a few inexpensive candles.

Outdoor firepits: Firepits, outdoor fireplaces, and chimeneas are the latest trend in backyards everywhere. It seems every summer there's an invite at least once a week to sit around someone's fire pit. If you live somewhere like New England, you know that the summer evenings can get chilly, especially if you live by the water. And if you're not exactly into camping, this is something that brings the campground to your backyard. Like the kitchen, you can opt for an all out stone-encased fireplace or simply a small chiminea. The outdoor is all about "creating spaces." There's the dining space, a relaxing space, and even with the firepit you can choose to dedicate an area to sit around the fire. 

Whether youre a social butterfly entertaining guests one after another or just simply love being outdoors, give your backyard that extra touch that will make it irresistibly welcoming.

Firstsing Full HD 1080P 4.3 inch Dual Lens Cameras Are to Be Marketed in More Than 200 Countries

Firstsing Full HD

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Firstsing Full HD 1080P 4.3 inch Dual Lens Cameras, one of the latest products from the leading consumer electronics supplier from China, are going to be promoted in more than 200 countries. The owners of Firstsing said at a recent press conference that the Firstsing Full HD 1080P 4.3 inch Dual Lens Cameras Rearview Mirrors double wide angle view Car Black Box will be promoted, and possibly offered at special prices to consumers in Germany, USA, UK, Italy and around 200 more countries through authorized distributors.

Firstsing Full HD 1080P 4.3 inch Dual Lens Cameras come with 4.3 inch LCD display and microphones, one of the top executives informed the press. According to the executive, the all-new Firstsing Full HD 1080P driving recorder also comes with auto-record, real-time display and inbuilt rechargeable lithium-Ion batteries.

During emergency recording, the gravity sensor which is integrated within auto-detects sudden braking, acceleration and collision and captures the videos. This is adjustable and users can also turn off the feature if they feel, said Cherry Chen, the executive and company spokesperson who unveiled the product at a recent tech fair. Also, the mirrors driving recorder helps users in saving card memory as it gets activated only when a new movement is detected. By default, the newest files overwrite the older files and this helps users in recording videos in an uninterrupted manner, he added.

Cherry Chen also informed the press that the OEM ODM driving recorder comes with an AV output and an HDMI interface that helps users in sharing their videos easily.

While talking about their upcoming marketing plans, the CEO and managing director of Firstsing said, It is true that we have plans to promote the product in more than 200 countries. We already have string ties with distributors in these countries and we wish to promote the product in these countries.

About the Company

FirstSing is a top manufacturer and supplier of consumer electronics in China.

The biggest global agents OEM ODM orders, free message publishing, friends making.The standard price, quality and service. https://www.facebook.com/FirstSing-Company-Limited-266312270110335/

Contact
Cherry Chen
Firstsing Co.,Ltd.
Tel: 86 755 29889139
Fax: 86 755 29889138
Skype: firstsingcherry
Whatsapp: +8613691671148
China office: Room 7012,7/F., XingzhongBao Electronic city, Fuyong Street, Baoan District, Shenzhen, Guangdong Province, China
Postcode: 518103
Email: usa@firstsing.info
Website: http://www.firstsing.com/

Japan office:
Firstsing (Japan) Co., Ltd.
President: Anndy Wang
2-10-13, Osayukinishi, South Kokura, Kitakyusyu city, Fukouka, Japan 803-0272
TEL: 090-2962-0800

Find Out What Is Fashion Marketing So You Can Cut Out The Competition

Find Out What Is Fashion Marketing So You Can Cut Out The Competition

Image source: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjatQ8C9OekXjC1cnkcFZVoi3i59RfkjtgfZb4R_0phxJwTXObxKq5LgHvAjYbIKuEDxlEikahvnxOIgWHV8AAJlF-URoRtlTyaTeu8R0syUJkjeeiXgJclkqHywHL6NK_CeXB6GNFl5bs/s1600/riverisland.jpg

The fashion industry is massive, bringing in $1 trillion in gross revenue per year.

Yeah, thats trillion with a t.

So what is fashion marketing? Its the outreach youll need to separate your product from the competition and succeed in the most cutthroat retail industry in the world.

Here are a few tips to help you get started and get an edge on the competition.

Have a Great Product and Know Your Niche

It all starts here, right?

A lot of people sell underwear, so if youre selling underwear, it had better have something that sets it apart from the competition.

Better materials. A great story. An amazing fit.

Whatever the product is, you need to understand exactly what youre selling and how it stacks up to the competition so do your research before you develop your marketing plans.

It doesnt matter if youre asking folks to Click Here to buy grillz or selling winter parkas. All successful fashion marketing starts with knowledge of the product and research on the marketplace.

Thats the first job of your newly minted marketing team (even if its just you!).

Social Media Is Your Friend

When looking for sterling examples of just what is fashion marketing, look no further than social media.

Facebook. Instagram. Pinterest. Even Snapchat.

The fashion industry leads pretty much all industries when it comes to experimenting with social media.

After all, social media has become increasingly visual and fashion is nothing if not aan image-first industry. Studies have shown that fully one in three consumers have purchased an item of clothing after seeing it on Instagram.

If you hate social media, sorry its critical you learn to love it or hire someone who does.

Find Great Influencers in Your Niche

Speaking of people who take to social media like proverbial fish to water, influencer marketing has become a huge part of what is fashion marketing in 2017.

What is it?

Put simply, influencer marketing is when a company or brand contracts with someone who has a huge, established social media presence in their target niche to promote a product.

Its basically a celebrity endorsement for the 21st century.

Just how important is it? More than six in 10 fashion companies made influencers part of their marketing strategy in 2016, with another 21 percent planning on incorporating it in 2017.

Dont Forget Your Ground Game

Social media is good to talk about because its accessible anywhere, but the soul of fashion marketing is still on the ground.

So go to trade shows, fashion shows, and make connections.

Showcase your collection. Do a trunk show. Co-sponsor an event.

The key is to have your digital marketing game set up so that when you do face the public with the product, the conversation can continue in the digital space with website, email, social media, and so forth.

The ground game is an opportunity for people who find you through the digital space to get a tactile experiencesee the product, touch the productand also an opportunity for those who have seen the product engage in an ongoing dialogue with the brand before they buy.

What Is Fashion Marketing? Thats up to You

With this much competition, the most important thing is to stand out. Take risks.

Some brands do their marketing through e-mail only. Some do massive stunts.

Others simply stand by their terrific product, tour the country doing shows, and rely on word of mouth.

No matter what, though, you need a good photograph.

A great picture, after all, says a thousand words. And that translates to dollars.

Rabu, 24 Januari 2018

Exploring A New City On Your Luxury Travel Vacation

Exploring A New City On Your Luxury Travel Vacation

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Youre about to set forth on your dream luxury travel vacation. After months of planning, days of packing, and hours in the air, your arrival is the start of some highly anticipated fun. But it can also be the hardest part of a trip. Chances are youll be tired, jet lagged or both.

Everything seems a bit new and strange. So how do you deal with the stress and excitement? Having a plan that deals with arrival essentials allows you to begin your luxury vacation a little more stress free.

Choose Your Timing Wisely

If at all possible, try to avoid arriving for the beginning of your luxury vacation in the middle of the night. Be aware that your ticket may say landing at 10 pm, but after you go through customs, get your baggage, find your transportation and arrive at your accommodations, it will likely be close to 1:00am. A late arrival also means you should already have reservations at a nearby hotel.

Make sure that your hotel is aware of your arrival, no matter at what predicted time, so your room is ready. You will probably want to kick back and relax once you arrive so that you will be refreshed and full of energy to start exploring your new surroundings. Make sure your transport from the airport to the hotel is well planned, whether its by taxi, bus, shuttle, or rental car. The best recommendation is to book through a travel agency who can set up the transfers well ahead of time. If you book on your own, know how much your mode of transportation will cost and how long it will take to arrive at your hotel.

Key Items to Have in Your Possession

There are several items that you should carry on the plane for a luxury travel vacation. You should carry about two days worth of local currency. A good rule of thumb that luxury world cruise directors tell their pre cruise travelers is four times your hotel cost for one night. Make sure you carry a mix of local currency denominations. It is also a good idea to have a good map. You should not count on the airport to supply you with one. Even if they do have one, its probably in the local language. If the local language is different from one you speak fluently, a bilingual map is invaluable because it will help locals help you. You should also print out a copy of your reservation and keep it on hand. Make sure the name and address of the hotel in the local language is on the print out, in order for the reservations desk to be able to read it.

All in all, your arrival will be an exciting start to most luxury vacations. But it is important to plan ahead, manage your time wisely and be prepared. By following these simple steps, you can ensure clear sailing and the best experience.
For help planning your next luxury travel vacation visit http://www.hotelsetc.com

Evolving Technology in Exoskeletons

Evolving Technology in Exoskeletons

Image source: http://img.scoop.it/pdSLStMYZfUwPWelUPros4XXXL4j3HpexhjNOf_P3YmryPKwJ94QGRtDb3Sbc6KY

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sar ra. o nyi tawneflwyt atr h ae n mi drss fra aet u t atsi potnt osaevlal nomtinpA successful recruitment company should be utilizing a promotion strategy within the content of their newsletters. Not only should the newsletter inform, entertain, and engage the readers, it should prompt them to send in their resume by ending with a call to action.

RSS Feeds to Post Openings

The best recruitment opportunities are sometimes also the easiest. Like using RSS feeds to post openings.

Companies dont even have to post the open job vacancies manually. Instead, theyre pulled directly from an updated feed that comes from the recruitment companies website.

Ad Retargeting to Entice Talent to Come Back

Just because someone visits a website once and hasnt returned doesnt mean theyre lost forever. Theres now the possibility to use ad retargeting to re-engage with prospects.

Even better, recruitment companies find this method extremely effective because theyre only investing in qualified leads who have already expressed an interest. Its also possible to use this tool to drive potential leads to gated content, meaning its easy to track conversions and prove ROI.

Use Employees as Marketing Tools

Since employees send out up to 121 emails every single day, its a wise idea to use this practice as an effective promotion strategy.

Just have employees promote content within their email signature.

Inbound marketing strategies are constantly changing and improving. To get the latest news on inbound marketing, sign up for free today.

Eggtastic invention initiation of McDonalds Breakfast

Chickens around the world work overtime so as to be able to produce enough eggs to appease the appetite of egg-lovers. Eggs have been a part of everyday diet of people since antiquity, owing to the health-benefits of consuming eggs. In several parts of the world, but especially Europe, America, Japan, and South America, eggs are used not only as a great source of protein but in several dishes which are specific to the cuisine favored in the region. Which is to say that whether it is in the east or the west, Eggs do come up on top as the best.

It will not be wrong to claim that you can take the cuisine out of the eggs (and still happily consume them), but you cannot take eggs out of the cuisine. For a lot of people, eggs are more than just a tasty source of protein, they stand apart in the food kingdom as unique. Although a wide variety of animals produce eggs, humans mostly consume eggs that are laid by chickens. In as much as that, eggs emerging from different parts of the world are different. It is known that china has come up with a type of eggs which remains preserved and is hence called century eggs. In Japan eggs are used in many rolled items such as sushi, rice cakes etc. American eggs are different from eggs that are produced in Europe; as American eggs are first cleaned when they are laid by the chicken but no such cleaning ritual happens in European countries. According to reports published online, Paraguay is the country where most eggs are consumed in the entire world, followed closely by Mexico, France, America and other European countries. This love affair with eggs cannot be merely described in words as eggs have passed effortlessly through the transparent lines which classify different dishes and cuisines all around the world, leading to its status as a globally produced and consumed winner; and that is when we have not even mentioned the numerous health-benefits associated with the intake of eggs. Looking at this landscape which is perfectly formed for a universal egg-based dish to rise, it is hard to comprehend how no one in the quick service restaurants industry thought of incorporating eggs into their menu, except for a man named Herb Peterson.

In 1972, Ray Kroc the world renowned genius behind the McDonalds franchise, was invited to a McDonalds restaurant in Santa Barbara to try the first McDonalds burger with eggs. When Kroc saw the breakfast sandwich hot egg, combined with cheese, Canadian bacon and English muffins, he was baffled as an egg-sandwich was unheard of in those times. However, after taking a bite, Kroc, who had had lunch already, didnt stop till he had two sandwiches.

He didnt want me to reject it out of hand, which I might have done, because it was a crazy ideaa breakfast sandwich. It consisted of an egg that had been formed in a Teflon circle, with the yolk broken, and was dressed with a slice of cheese and a slice of grilled Canadian bacon. This was served open-faced on a toasted and buttered English muffin. I boggled a bit at the presentation. But then I tasted it, and I was sold, Kroc said.

Eggstastic invention, some would call it (tongue in cheek).

That was the day McDonalds most popular breakfast item was invented and since then has spread to dominate the vast reach of McDonalds empire. In the year 1976, the first McDonalds breakfast menu began that is four years after the EggMcMuffins tasting session with Ray Kroc and Herb Peterson.

According to Peterson, while experimenting with egg sandwiches for a breakfast dish, he found out that poached eggs were too runny they would just run out of the enclosing bacon and muffins, occasionally dripping over whatever he happened to be wearing then. So, after a lot of brain-storming, Peterson came up with an idea to rid the problem: he steamed the eggs in a cluster of rings in which eggs could be given the shape of the muffins. When topped with Canadian bacon, the resulting sandwich turned out to be immensely tasty, and in time, popular.

As it has less sodium in it by virtue of its preparation (steamed), Egg McMuffin became a healthy breakfast sandwich options for a lot of people, owing to its immense popularity in all the continents where a McDonalds restaurant can be found. Today it is so popular, that in many countries, the sandwich is served all day long.

Selasa, 23 Januari 2018

Effects of Furnace Slip on the Wafer Strength

Effects of Furnace Slip on the Wafer Strength

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The silicon wafers are strong at room temperature, but they become weaker as the temperature is increased. The furnace manufacturing steps are essential for the processing of ICs (integrated circuits). During this process a non-uniform high temperature produces a non-uniform expansion within the wafer. Therefore, a consequential thermal stress can cause restricted or extensive furnace slip.

It obstructs the formation of silicon crystalline structure and completely decomposes the electrical and physical features of the wafer. The dislocations that are formed by slip can cause gate oxide integrity collapse, severe junction leakage, and untimely breakdown. The physical deformation can cause wafer breakage, pattern misalignment, chucking problems and focus instability.

A non-uniform temperature is produced in the silicon wafer during temperature furnace push. This causes a bright beaming energy from the kiln tube to heat up the wafer edge prior than the wafer center. This can also cause slip around the silicon wafer edge and the deformation of the silicon wafer. During temperature ramp-down and furnace pull, the wafer cools earlier at the edges than in the center.This cause temperature non-uniformity at the wafer center and causes the wafer to bend.

After years of experience in fabrication of ICs (on silicon wafers), engineers revealed that furnace slip has always created a problem.  The engineers have always faced problems in increasing the speed of furnace, temperature ramps and push-pull to maximize the furnace output. However, at the same it is also necessary to restrain the speed of temperature ramps and push-pull to prevent wafer damage. Whenever a new IC technology produces extreme built-in device stress, the balance shifts. This is because furnace recipes which had earlier created slip-free silicon wafers became recipes which created massive furnace slip.

In the thermal cycling process, the stress which occurs on oxide is used on the trench of sidewalls. The thermal stress created due to temperature non-uniformities in the wafer generate slip dislocations and shift those dislocations into the leakage sensitive area of the device. Now days IC devices with STI structures can be fabricated easily by moderating both the furnace stress and the built-in IC device stress.

Temperature is the most important factor that controls the strength of the thermal oxide silicon wafers, and this must be kept in mind when setting temperature ramping and furnace pull/push conditions. The strength of the wafer decreases drastically when the temperature is increased from 700C to 800C. If wafers are pulled or pushed into a furnace with the tube set at 800C, the slip creates problem and can damage it. Therefore, the strength of the wafer is inversely proportional to the increase in temperature. It is essential to use lower ramping rates for higher temperature ranges to prevent wafer slip during furnace temperature ramping.

Other factors that affect the strength of the silicon wafer:

The higher the density of dislocations in a thermal oxide silicon wafer, the weaker the wafer. It takes a large stress to create a dislocation, but only a small stress can cause an existing dislocation to multiply or move.
The higher the interstitial oxygen concentration, the stronger the wafer. Dissolved or interstitial oxygen atoms connect themselves with dislocations and stop them from multiplying.
The higher the amount of precipitated oxygen, the weaker the wafer. Increasing oxygen precipitates use up the interstitial oxygen and blow out the new dislocations.
The higher the concentration of dopant atoms, the stronger the silicon wafers. The damaged fields around atoms, which are larger or smaller than the silicon atoms, obstruct the motion of dislocations.
Integrated circuit films can apply stress on the underlying silicon wafers and make slip more appropriate. Trench and other IC structures, as well as mechanical damage issues, can deteriorate the wafer by acting as stress concentrators.

5 Date Ideas With Your Hubby

Image source: http://media-cache-ec0.pinimg.com/736x/44/cd/ff/44cdff2dd974a12d8c46b20f896c3296.jpg 5 Date Ideas With Your Hubby In the h...